Breathing isn’t only essential to keep us alive, it also impacts our emotions, attention, and how our brains process the world around us. The calming effect of breathing in stressful situations, is a concept most of us have met before. Now Professor Micah Allen has...
Cognitive Stimulation Therapy
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The Importance of Friends as you Age
As we age, the role of friendship changes. It becomes more important than ever to have strong, healthy relationships with others. Having friends helps prevent loneliness and isolation which can damage your health. Friendships strengthen your immune system. They can...
Is Receiving an Apology Important
Receiving an apology can be very important as it acknowledges the hurt caused, demonstrates responsibility, and can be a crucial step towards repairing a relationship or restoring trust, especially when delivered sincerely; a thoughtful apology can help heal feelings...
Waffle House Index
The Waffle House Index When a hurricane makes landfall, the head of the Federal Emergency Management Agency relies on a couple of metrics to assess its destructive power. First, there is the well-known Saffir-Simpson Wind Scale. Then there is what he calls the...
Haunted History of Halloween
Haunted History of Halloween Halloween is celebrated each year on October 31. Halloween 2024 will take place on Thursday, October 31. Halloween’s origins date back to the ancient Celtic festival of Samhain(pronounced sow-in). The Celts, who lived 2,000 years ago,...
SpaceX Catches Rocket
SpaceX successfully catches returning Starship rocket A SpaceX Starship rocket successfully landed upright recently alongside a massive metal landing tower as it was caught by two converging “chopstick” arms — another historic engineering breakthrough for the world’s...
Discovering the Power of Dementia Positive in Alzheimer’s Care
Every day, countless caregivers, healthcare professionals, and family members search for effective ways to support those living with Alzheimer’s and dementia. Amidst the many approaches and therapies, a groundbreaking philosophy, "Dementia Positive," is reshaping the...
Schools adopt a phone ban
Schools consider adopting a phone ban Connecticut joins a growing number of states enacting a cellphone ban. Even the nation's largest school system, New York City schools, is considering adopting a similar policy. Students in Stamford will have limited access to...
A Celebrated Ocean Liner
A Celebrated Ocean Liner Is Being Turned into the World’s Largest Artificial Reef For decades, the SS United States has been moored off Philadelphia as a reminder of the nation’s seafaring past, but looking now to the future, it will be sunk to create a natural...
Kids doing chores
Experts Say Kids Who Are Used to Doing Chores Become More Successful According to Julie Lythcott-Haims, the author of How to Raise an Adult,chores help a person develop a certain attitude which can lead to them taking charge when there’s help needed. This quality will...
