How Making Art Helps Your Brain Many people enjoy making art because it is fun, but scientists have discovered that art can also help keep our brains healthy. Whether you like drawing, painting, coloring, sculpting clay, knitting, or writing poetry, creative...
Cognitive Stimulation Therapy
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New Shipwreck of Caribbean Pirates
New Shipwreck Discoveries Reveal the Real Story of Caribbean Pirates When most people think of pirates, they imagine adventure stories, treasure maps, and famous characters from movies. But long before Hollywood created pirate legends, real pirates sailed the waters...
San Antonio Nuns
Meet the basketball-loving nuns who are taking the NBA playoffs by storm In the city of San Antonio, Texas, basketball is more than just a sport—it is part of the community’s identity. Among the thousands of devoted fans of the San Antonio Spurs, one group stands out...
Warmer Weather
Why warmer weather is important for your well-being Warm weather can do more than make people excited for summer vacation. It can also help improve health and happiness. When the sun comes out and the temperature rises, many people spend more time outdoors. Parks fill...
New Semester of Resilient Living
Welcoming a New Semester of Resilient Living As we begin a new semester of the Resilient Living program, we look forward to creating opportunities for joy, connection, and personal growth for seniors experiencing cognitive change. This semester offers a fresh start...
The Power of Volunteering
The Power of Volunteering Volunteering is one of the simplest ways people can make a difference in the lives of others—and in their own lives as well. No matter our age or ability, offering kindness, time, or attention can bring meaning, purpose, and connection. Many...
Blind Softball player
Cheshire softball pitcher Jenica Matos dominating the game despite being legally blind Jenica Matos, the ace pitcher for the Cheshire High School is one of the most dominant pitchers in Connecticut. The legally blind senior, who has Stargardt disease, commands a...
Airplane Graveyards
Airplane Graveyards Have you ever wondered where old airplanes go when they are no longer used? Some airplanes end up in special places called “airplane graveyards” or “boneyards.” These huge storage areas are found in the dry deserts of the American Southwest. Two...
The power of choice
The Power of Choice — Why Our Choices Matter A few years ago, I was standing on a crowded subway platform feeling completely overwhelmed. Running a business, managing people, and handling daily pressures had left me exhausted. In that moment, I thought to myself,...
Mindset and Positive Aging
Mindset and Positive Aging The latest discussions around mindset and positive aging focus on how a person’s beliefs, social connections, purpose, and daily habits may affect health and quality of life as they grow older. Researchers are moving away from the idea that...