Why warmer weather is important for your well-being Warm weather can do more than make people excited for summer vacation. It can also help improve health and happiness. When the sun comes out and the temperature rises, many people spend more time outdoors. Parks fill...
Welcoming a New Semester of Resilient Living As we begin a new semester of the Resilient Living program, we look forward to creating opportunities for joy, connection, and personal growth for seniors experiencing cognitive change. This semester offers a fresh start...
The Power of Volunteering Volunteering is one of the simplest ways people can make a difference in the lives of others—and in their own lives as well. No matter our age or ability, offering kindness, time, or attention can bring meaning, purpose, and connection. Many...
Cheshire softball pitcher Jenica Matos dominating the game despite being legally blind Jenica Matos, the ace pitcher for the Cheshire High School is one of the most dominant pitchers in Connecticut. The legally blind senior, who has Stargardt disease, commands a...
The Power of Choice — Why Our Choices Matter A few years ago, I was standing on a crowded subway platform feeling completely overwhelmed. Running a business, managing people, and handling daily pressures had left me exhausted. In that moment, I thought to myself,...
Mindset and Positive Aging The latest discussions around mindset and positive aging focus on how a person’s beliefs, social connections, purpose, and daily habits may affect health and quality of life as they grow older. Researchers are moving away from the idea that...
